Private Training
One-on-one sessions at the Whitestone studio, online, or at home.
Clients can book private one-on-one training at a studio in Whitestone, Queens, or choose webcam sessions and in-home training. Programs are designed around individual needs and may include strength training, TRX, kettlebells, bodyweight movements, HIIT, sport-specific training, and corrective exercises. The business also provides resistance training and conditioning, youth athletic performance programs, and post-physical-therapy rehab and recovery support. A registered dietitian offers weight-loss and other dietary services in person and virtually, while fitness and health consulting includes program development. The training approach serves beginners and athletes, with specialties in youth sports preparation, injury prevention, and weight management. Just Fit Training Group serves Whitestone and nearby Queens and Long Island communities.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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One-on-one sessions at the Whitestone studio, online, or at home.
Programs develop athletic skills for young people across sports.
In-person and virtual support for weight loss and dietary needs.
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