Personal Training
One-on-one sessions address form, mobility, balance, and strength.
Strength X Group Training uses Olympic weight lifting movements in a HIIT-style format for all fitness levels. Silencer Sports Performance provides group training, one-on-one personal training, and outdoor training programs in Chicago. Sessions address form, technique, mobility, flexibility, balance, and strength, with personal training focused on lean muscle gain and weight loss. The TrackX 2026 Camp is a six-week outdoor program centered on functional strength, endurance, speed, and mile run personal records, with preparation for Hyrox and Dekafit. Group options include drop-in sessions and a four-session monthly package, while personal training is offered in 30-minute and one-hour formats. Strength X is available as monthly group training.
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One-on-one sessions address form, mobility, balance, and strength.
HIIT-style group workouts use fundamental and Olympic lifting movement
Six-week outdoor training focuses on endurance, speed, and functional
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