In-Home Training
Ray comes to your home for personal training sessions.
Ray Rich Personal Training
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About Ray Rich Personal Training
Ray Rich Personal Training provides one-on-one and group fitness sessions in Chicago, with in-home and facility-based options. Training uses functional core work, floor exercises, circuit performance, cardio intervals, strength training, balance exercises, and conditioning. Sessions can support body transformation, weight loss, mobility, injury prevention, rehabilitation, and sport-specific performance. Ray Richardson works with children, older adults, athletes, and overweight individuals, and holds certifications in personal training, kickboxing, and group training. Specialties include boxing and kickboxing, basketball, football, bodybuilding, agility, endurance, corrective exercise, and geriatric fitness. Group sessions accommodate two to four trainees. Training is available in Chicago's 60608 area.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Facility Sessions
Train at a gym or facility with Ray Richardson.
Group Training
Sessions are available for groups of two to four trainees.
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