Personal Training
Individualized coaching, programming, form support, and accountability
A boutique wellness studio. Ripple Effect Wellness in Wauwatosa offers personal training, yoga, group fitness, infrared sauna sessions, Swedish massage, and physical therapy. Personal training includes individualized coaching, strength programming, form support, and accountability. Yoga classes are heated or unheated and focus on mobility, balance, flexibility, and calm. Group fitness classes build strength, endurance, and movement consistency. Private infrared sauna sessions support relaxation, stress relief, recovery, and post-workout care. Swedish massage addresses muscle tension and stress, while physical therapy supports mobility, pain reduction, strength rebuilding, and return to everyday movement. The studio also offers memberships combining movement and recovery, unlimited yoga access, and sauna access, along with introductory options for group fitness and yoga.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Individualized coaching, programming, form support, and accountability
Heated and unheated yoga plus group fitness classes.
Infrared sauna, Swedish massage, and physical therapy support recovery
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