Fab Girl Fitness by Jade

In Janesville, Fab Girl Fitness by Jade is a women-focused fitness studio offering personal training and group exercise. Training is available one-on-one, with a partner, or in a small group, while group fitness classes are held on a scheduled basis. Personal training sessions are by appointment. The studio supports women at different stages of their fitness journeys, including those seeking postpartum recovery and a return to exercise, as well as women navigating perimenopause or menopause. Its coaching emphasizes safe, effective exercise and can address goals such as strength, mobility, and maintaining muscle and bone density. Classes and sessions are led by Jade Jensen, an ISSA-certified personal trainer with pre- and postnatal coaching certification and women's coaching specialist certification.