Personal Training
Customized programs tailored to individual fitness goals and lifestyle
Personal training is the core service, with customized programs built around individual fitness goals, lifestyle, and progress. Trainers analyze each client's body and may include healthy eating and exercise guidance in the plan. Sessions can feature Fire and Ice therapy, combining red light or infrared therapy mats during workouts with ice for recovery afterward. The business also provides guidance intended to help clients develop sustainable fitness habits and stay motivated. Located on Virginia Beach Boulevard in Virginia Beach, the studio offers booking and contact options for people ready to begin a healthier lifestyle. Its services are presented through Barre Fusion Personal Training, associated with Donna McCoy.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Customized programs tailored to individual fitness goals and lifestyle
Red light or infrared therapy during workouts, followed by ice recover
Plans may include eating and exercise guidance to support progress.
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