Reviving Wellness Counseling

Located in Virginia Beach, Reviving Wellness Counseling is a counseling practice providing customized services to individuals. Counseling is delivered in person and through telehealth, with clients able to communicate directly with their counselor about scheduling or other needs. Individual counseling offers support for people facing difficult life challenges or feeling hopeless or lost. The practice uses an integrative approach, drawing on therapeutic methods that address thoughts, emotions, and physical responses. These include EMDR, Accelerated Resolution Therapy, Energy Psychology, Emotional Freedom Techniques, somatic approaches, Internal Family Systems, and mindfulness strategies. Work with a counselor is intended to help clients better understand challenges and long-standing patterns, and support movement toward their personal goals.