Indoor cycling
Coached rides with music, movement, and cycling drills.
CYCLEBAR
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About CYCLEBAR
Indoor cycling classes combine synchronized movement, music, and coached workouts. Riders can choose Connect for dancing, faster speeds, and drills; Classic for strength, endurance, hills, and challenges; Empower for an athletic ride; or Xpress for a 30-minute interval session. Strength classes focus on cycling and muscle engagement, while Define is a coach-led small group workout off the bike focused on strength and control. The studio offers low-impact, high-intensity rides for people at different fitness levels. Instructors coach riders during classes, and CycleStats tracks six performance metrics and emails results after each ride. CycleBar specializes in indoor cycling and strength classes at its Virginia Beach studio.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Ride formats
Options include interval, endurance, and athletic rides.
Off-bike strength
Small group workouts focus on strength and control.
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