45-minute classes
Coach-led sessions train cognitive skills through movement.
Body and Mind Fitness
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About Body and Mind Fitness
REVO classes pair cognitive challenges with physical movement in 45-minute, coach-led sessions. Body and Mind Fitness offers cognitive fitness training designed to work the brain and body at the same time, using movement and functional fitness exercises. Class activities target attention, working memory, processing speed, and decision-making. The program also aims to build focus, recall, mental flexibility, and stamina. It is intended for people interested in science-backed training and sharper cognitive performance. Individuals can explore classes, while studios, gyms, and wellness programs can partner to feature REVO at their facilities. The approach draws on neuroscience and neuroplasticity, integrating mental tasks into exercise rather than training each system separately.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Brain and body
Mental challenges are embedded in physical training.
Facility partnerships
Studios, gyms, and wellness programs can feature REVO.
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