Personalized programs
Programs are built around individual goals and abilities.
Seattle Strength and Performance
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About Seattle Strength and Performance
A strength training gym in Seattle. Seattle Strength and Performance creates personalized programs and coaches clients through strength training, rather than simply providing workouts. Coaches adapt programming to individual goals, abilities, and physical limitations, with attention to proper form and injury prevention. The gym offers personal training and classes, with exercise variety and structured coaching. Its approach serves people at different starting points and focuses on developing functional strength, fitness, and mobility. Locations serve Queen Anne, Phinney Ridge, West Seattle, Mercer Island, Ballard, and Wedgwood, as well as nearby Seattle neighborhoods and Bellevue. Coaches guide members in a supportive fitness community as they work toward their goals.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Strength coaching
Coaches guide training with attention to technique and safety.
Seattle locations
Locations include Queen Anne, Ballard, and West Seattle.
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