Varied class styles
Classes focus on strength, balance, mobility and flexibility.
YogaSix
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About YogaSix
In San Diego, YogaSix Point Loma is a yoga studio offering classes with distinct focuses and benefits. Options include Y6 Signature, a foundational practice combining strength, balance, flexibility and mindfulness, and Y6 Slow Flow, which emphasizes mobility, alignment and body awareness. Heated classes include Power Flow, a dynamic strength-focused practice, and Sculpt, which blends yoga with weight training. Y6 Restore uses gentle movement and mindful breathing for recovery and stress relief, while Y6 Core is a low-impact class inspired by yoga and Pilates. The studio also offers Y6 Mobility, described as a class for moving better in everyday life. Classes are designed for different points in a yoga journey, from foundational practice to focused strength work.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Heated options
Power Flow and Sculpt are heated classes.
Recovery practice
Restore uses gentle movement and mindful breathing.
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