Infrared Heated Yoga
Vinyasa-inspired flows use infrared and high heat.
The Apartment Chicago Studio offers infrared heated yoga, functional strength, and mobility classes for athletes. Its hot af class uses a heated vinyasa-inspired flow with controlled breathing, joint-strengthening poses, and recovery-focused movement. KB Flow combines kettlebells, mobility work, and low-impact conditioning without central heat. Deepen uses progressive sequencing to develop control, range of motion, arm balances, binds, and advanced postures. Classes emphasize movement awareness, coordination, joint stability, and resilient patterns that support strength and performance training. Yoga mats, towels, and face towels are provided for every class. The studio has locations in West Town and Lincoln Park, Chicago.
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From thegaragechi.com, checked 22 Oct 2026. Only what the business states on its own website.
As listed by The Apartment Chicago Studio. Prices as published by the business and may change.
Vinyasa-inspired flows use infrared and high heat.
Kettlebells and mobility work support durable movement patterns.
Yoga mats, towels, and face towels are included for classes.
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