Yoga Tune Up®
Classes include Yoga Tune Up®, active practice, and deep stretch and m
The Yoga Seed
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About The Yoga Seed
Yoga Tune Up® classes are offered at The Yoga Seed, a welcoming movement studio in Chicago's Lincoln Park neighborhood. The studio provides yoga sessions ranging from active practice to deep stretch and mobility, alongside Functional Strength and Mat Pilates classes designed for every body. Specialty workshops and trainings include restorative and mobility-focused sessions, book clubs, and community gatherings. Instruction emphasizes awareness, alignment, balance, anatomy, and adapting movement to each person's range, body, and goals. The studio is not heated, offering a calm, cool setting with natural sunlight and vintage charm. Classes support strength, mobility, nervous system awareness, and mind-body connection through creative sequencing, personalized attention, props, and movement tools.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of The Yoga Seed and not provided by the business.
At a glance
- Team
- The studio has experienced instructors with a deep understanding of anatomy and movement.
- The studio is not heated.
- Classes adapt movement to each person's range and needs.
- Offers Yoga Tune Up® classes.
From www.theyogaseed.com, checked 22 Oct 2026. Only what the business states on its own website.
Services
- Yoga classes Includes Yoga Tune Up®, active and deep stretch, and mobility.
- Functional Strength classes Low-impact classes designed for every body.
- Mat Pilates classes Low-impact classes designed for every body.
- Specialty workshops and trainings Includes restorative and mobility-focused sessions.
- Private group, individual, and corporate classes
- Studio rental Available for private parties and events.
As listed by The Yoga Seed. Prices as published by the business and may change.
Services & specialities
Highlights
Strength and Pilates
Functional Strength and Mat Pilates classes support low-impact movemen
Specialty Workshops
Restorative, mobility-focused, book club, and community sessions are o
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