Yoga Tune Up®
Classes include Yoga Tune Up®, active practice, and deep stretch and m
The Yoga Seed
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About The Yoga Seed
Yoga Tune Up® classes are offered at The Yoga Seed, a welcoming movement studio in Chicago's Lincoln Park neighborhood. The studio provides yoga sessions ranging from active practice to deep stretch and mobility, alongside Functional Strength and Mat Pilates classes designed for every body. Specialty workshops and trainings include restorative and mobility-focused sessions, book clubs, and community gatherings. Instruction emphasizes awareness, alignment, balance, anatomy, and adapting movement to each person's range, body, and goals. The studio is not heated, offering a calm, cool setting with natural sunlight and vintage charm. Classes support strength, mobility, nervous system awareness, and mind-body connection through creative sequencing, personalized attention, props, and movement tools.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Strength and Pilates
Functional Strength and Mat Pilates classes support low-impact movemen
Specialty Workshops
Restorative, mobility-focused, book club, and community sessions are o
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