SoulCycle

In San Diego, SoulCycle La Jolla is an indoor cycling studio offering 45-minute, high-intensity cardio classes. Riders book a bike and follow instructor-led sessions that combine climbs, sprints, choreography, and weights, with music guiding the ride. Classes take place in candlelit studios, where instructors coach participants through distinct sections of the workout and proper form on the bike. New riders can find guidance on preparing for class, arriving at the studio, setting up a bike, and clipping in and out. SoulCycle also offers class booking through its app and provides information about buying class series and weekly bookings. The studio is part of a company with locations across the United States, Canada, and the United Kingdom.