Outlier Crossfit

A CrossFit gym in San Diego. Outlier CrossFit offers high-intensity workouts combining weightlifting, cardio, gymnastics, and functional movements. Workouts can be scaled to individual fitness levels. Olympic weightlifting classes focus on snatch and clean and jerk technique, strength, mobility, and progression, with personalized coaching. Endurance class features longer individual or partner workouts using running, machines, sleds, kettlebells, sandbags, and dumbbells. Legends classes are designed for adults aged 55 and older, with training in strength, mobility, and fitness. CrossFit Kids uses age-appropriate functional movements, bodyweight exercises, and games to develop physical skills and coordination. The gym welcomes people at different fitness levels and ages, and staff provide guidance on performing exercises safely. New visitors can try a class as part of a free trial.