Tailored workouts
Plans are matched to each member's goals and fitness level.
In Saint Louis Park, Apex Personal Training is a gym focused on individualized fitness coaching. Members receive workout plans tailored to their fitness levels, goals, and needs, with coaches adjusting programs as members progress. Training is available in private and group settings. Personalized group training brings people with similar goals and fitness levels together for customized plans and coaching in a small group. Semi-private training also combines individual instruction with group motivation, with flexible session scheduling. The process begins with a consultation to discuss goals and a tour of the gym, followed by a tailored program. Coaches also provide guidance on eating and sleeping to support members' fitness efforts. A supportive gym community is part of the experience.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Plans are matched to each member's goals and fitness level.
Personalized group and semi-private training options.
Guidance covers eating well and sleeping well.
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