Coached workouts
Sessions include individual attention to form and technique.
Fitness Quest Bootcamp
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About Fitness Quest Bootcamp
This business offers fitness boot camps in Sacramento. Workouts are designed for all fitness levels and include functional fitness, HIIT, Tabata, and weight lifting. Sessions combine strength and conditioning with a dynamic warm-up, followed by guided stretching, yoga, and meditation. Classes meet Monday through Thursday at McKinley Park, with weekly focuses that include strength training, core work, and conditioning. A personalized run coaching session includes technique analysis and real-time feedback. Workouts are fully coached, with individual attention to form and technique. Equipment used in sessions includes dumbbells, medicine balls, ropes, agility cones, and resistance tubing. Group exercise is part of the program, and the outdoor setting provides space for varied fitness activities.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Fitness Quest Bootcamp and not provided by the business.
Services & specialities
Highlights
HIIT and Tabata
Workouts include interval training, strength, and conditioning.
Run coaching
Includes technique analysis and real-time form feedback.
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