45-minute classes
High-energy, low-impact Lagree workouts.
Lagree213
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About Lagree213
Lagree213 offers 45-minute, high-energy, low-impact Lagree classes on Megaformers. Workouts combine core, endurance, cardio, balance, strength, and flexibility training, using slow, controlled movements and quick transitions between exercises. Classes vary each time and are designed to challenge participants while engaging muscles throughout the body. The studio describes its approach as a complete workout, with classes led by trainers. New clients can find information about starting their first class, and class packages are available. Lagree213 is located in Downtown Los Angeles and has operated as a Lagree studio since 2008. Classes are scheduled through the studio, which also offers an app for managing a Lagree schedule.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Megaformer workouts
Classes use Megaformers for controlled movements and quick transitions
Varied training
Combines core, cardio, strength, balance, endurance, and flexibility.
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