Strength and conditioning
Training includes strength work, conditioning, and functional movement
Training at Blue Oceans Performance Club includes strength work, conditioning, functional movement, and performance-based sessions. Group classes include one-on-one coaching, while structured programming supports hybrid athlete and strength-focused training. A run club and marathon-specific training are also offered. The club pairs exercise with recovery services, including hot and cold therapy and compression therapy for muscle recovery and performance. Visitors will find a training floor and a dedicated recovery space. Specialties include HYROX-specific training, hybrid protocols, and marathon preparation. The club is located on the first floor of the Park 12 Apartments in downtown San Diego.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Blue Oceans Performance Club and not provided by the business.
Training includes strength work, conditioning, and functional movement
Classes include dedicated one-on-one coaching.
Hot, cold, and compression therapy support recovery.
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