Private sessions
55- or 85-minute sessions for one participant.
In Columbus, Gyrotonic Columbus North is a movement studio offering personalized GYROTONIC and GYROKINESIS sessions, group classes and teacher training. Private and semi-private sessions run 55 or 85 minutes and serve one to three participants, using the GYROTONIC Pulley Tower or other specialized equipment. Sessions are adapted for different ages and abilities, including people recovering from injury and professional athletes. Group fitness classes and GYROKINESIS classes are also available, with no previous experience required. The studio provides courses for people pursuing GYROTONIC or GYROKINESIS instructor certification, along with continuing education for certified trainers. Its movement approach focuses on breathing and includes practices intended to support mobility, joint stability and strength.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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55- or 85-minute sessions for one participant.
Group fitness and GYROKINESIS classes welcome beginners.
Certification courses and continuing education for trainers.
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