Matt Drilias Personal Training

Located in downtown Milwaukee, this personal training business serves clients in person and online. Training is available at a gym or in a client's home, as one-on-one sessions or in small groups. Programs are tailored to each client's abilities, challenges, and goals, and may address strength, fitness, mobility, weight management, muscle gain, or functional movement. Services also include a Functional Movement Screen, corrective exercise prescriptions, and comprehensive fitness assessments. A 30-day training program can be built around a client's needs. Reflexive Performance Reset sessions use muscle-focused techniques to support movement and performance. Training can incorporate stretching and exercise guidance alongside prescribed physical therapy, with work coordinated with physical therapists and orthopedic professionals.