Kajukenbo Classes
Children and adults learn self-defense and traditional martial arts te
A martial arts dojo in Mesa. On The Rock Martial Arts offers Kajukenbo classes for children ages 5 to 12 and adults ages 13 and up, with instruction in self-defense and traditional martial arts techniques. Boxing classes support fitness training or competitive goals and are taught by a coach experienced in Boxing, Kickboxing, and MMA. Cardio Boxing is open to everyone and uses bag work or trainer-led mitts for high-intensity striking. Training also emphasizes discipline, focus, perseverance, self-control, respect, integrity, fitness, strength, coordination, and confidence. The dojo serves men, women, and children, with classes designed for beginners and experienced participants. Its new location is 9333 E Apache Trail, Mesa, AZ 85207.
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Children and adults learn self-defense and traditional martial arts te
Boxing classes support fitness goals and competitive preparation.
Open to everyone, with bag work and trainer-led mitt sessions.
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