Exercise Rx Lutz

Individual personal training is the core service, with sessions designed around each client's needs and goals after an initial assessment. The facility also provides sports performance training and nutrition counseling. A complimentary introductory session lets visitors discuss their needs and establish training goals. Personal training is offered from $300 per month. The training approach is individualized rather than based on a single program for everyone, with trainers required to maintain national training and CPR/first aid certifications. Exercise Rx is a fitness training facility in Lutz, Florida, serving people with varied fitness goals and backgrounds.