Coach-led classes
CrossFit workouts include warm-ups, demonstrations, and instruction.
Located in Miami, CrossFit MIA is a gym offering CrossFit classes and other fitness services. Coach-led classes include workout programming, warm-ups, demonstrations, and instruction, with coaches guiding and modifying daily workouts for different fitness levels. Classes run for 60 minutes, and members can book them through an app. Personal training provides customized one-on-one coaching. Open gym access lets people train on their own schedule using the gym's equipment. The gym also offers nutrition coaching with personalized strategies, age-appropriate CrossFit classes for children, and on-site chiropractic care. A smoothie bar serves fresh smoothies after workouts. New visitors can schedule an introductory visit to discuss goals, meet trainers, tour the gym, and learn about the programs before starting training fundamentals.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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CrossFit workouts include warm-ups, demonstrations, and instruction.
Customized one-on-one coaching built around individual goals.
Nutrition coaching, kids classes, chiropractic care, and smoothies.
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