Trainer-led classes
One-hour group sessions combine weights, bodyweight, and gymnastics mo
CrossFit Wynwood
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About CrossFit Wynwood
Trainer-led CrossFit classes are the core offering, combining resistance training with bodyweight and gymnastics movements. Classes run for one hour and include a workout of the day, or WOD. The gym also offers personal training, group on-ramp sessions for people new to CrossFit, WynFIT functional interval training, weightlifting, and wellness programs. Group classes welcome people with varied athletic abilities and fitness experience, including beginners. Workouts focus on strength, cardiovascular stamina, conditioning, and mobility. CrossFit Wynwood describes its approach as functional fitness performed in a group setting with trainer guidance. Members can also take part in community events and fundraising activities. The gym is located in Miami.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Personal training
Individual training is among the gym's listed fitness programs.
Beginner on-ramp
Group on-ramp sessions introduce people who are new to CrossFit.
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