Vinyasa Flow
Alignment-based flows with guided, thoughtful sequences.
YOGAST8
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About YOGAST8
The studio offers Vinyasa Flow classes with thoughtfully sequenced, alignment-based movements, along with HIIT workouts and slower-paced sessions. Classes range from more vigorous flows to relaxing practices, with instructors guiding participants through sequences set to music. Some offerings include hot, sweat-focused sessions, and the studio also provides indoor and outdoor classes. Its approach combines yoga and cardio-based movement, with a focus on balance across different types of physical practice. YOGAST8 is a yoga and fitness studio in Louisville, Kentucky, with a comfortable space for practice and community connection.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of YOGAST8 and not provided by the business.
Services & specialities
Highlights
HIIT workouts
Cardio-focused sessions alongside yoga classes.
Hot sessions
Hot, sweat-focused classes are among the offerings.
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