Westwood Private Fitness

Private and semi-private fitness coaching is the core service at this Los Angeles gym. Coaches tailor sessions to individual goals, including weight loss, strength as people age, sports performance, and athletic development. Training includes guidance on exercise, form, injury prevention, and recovery, with modifications for individual needs. The business also offers lifestyle coaching that brings together mindset, breathing, hydration, nutrition, movement, and sleep in a personalized strategy. Expert massage therapy is available, alongside state-of-the-art equipment and amenities. There are no membership fees. The gym specializes in one-on-one and semi-private coaching and lifestyle strategies, and serves West Los Angeles from its Westwood location.