The Training Loft

The Training Loft is a private gym in West Hollywood, Los Angeles. It offers one-on-one personal training, semi-private sessions, and 30-minute workouts designed for busy schedules. Coaches plan, adjust, and tailor each session to individual goals, including fat loss, strength training, or returning to a consistent routine. Semi-private training supports up to three clients per coach while each person follows a customized program. The facility also provides nutrition coaching and curated recovery services as part of its KALEN wellness protocol. Sessions are available seven days a week, with scheduling from as early as 6 a.m. to as late as 7:30 p.m. Training takes place in a supportive setting with no more than three clients working out at a time.