Personal Training
Training for varied backgrounds, abilities, and fitness goals.
Personal training is the core service, with programs for people of varying ability levels and fitness goals. Patty also offers pool workouts, beach bootcamps, in-studio programs, and strength and mobility sessions. Online options include easy-to-follow, eight-week workout programs designed for all ability levels. A nutrition guide and clean-eating cookbook provides daily food guidelines, a 14-day meal program, and more than 100 recipes. Programs are available for adults, seniors, and kids, with options such as kids fitness and yoga, stretch and recovery, and corporate wellness. Personal training serves Atlantic Beach, Neptune Beach, Jacksonville Beach, and Ponte Vedra, Florida.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Training for varied backgrounds, abilities, and fitness goals.
Eight-week workout programs for all ability levels.
A 14-day meal program and more than 100 recipes.
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