CrossFit classes
60-minute sessions with strength, cardio, and barbell work.
Naptown Fitness
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About Naptown Fitness
In downtown Indianapolis, Myriad Fitness + Yoga is a gym offering CrossFit, weightlifting, yoga, group fitness classes, and personal training. CrossFit classes run for 60 minutes and combine strength training, cardio, and barbell work. Weightlifting sessions are coach-led, with instruction in Olympic lifting and individual programming within a progressive system. The yoga program includes vinyasa flow, alignment, yin and restorative yoga, aerial, pranayama, meditation, and philosophy. Members can book a free intro, where a coach assesses their fitness level and develops a training plan. The business began in 2011 as CrossFit NapTown and later became Naptown Fitness before adopting the Myriad Fitness + Yoga name. Its gym and yoga studio are in the historic Stutz building.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Olympic weightlifting
Coach-led sessions with individual programming.
Yoga program
Classes range from vinyasa flow to restorative yoga and aerial.
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