Glutes 317

Small-group fitness classes, open gym access, and personal training are offered at this shipping container gym. Members work out in their own container with dedicated equipment, so they do not need to wait for shared equipment. Classes run 30 to 45 minutes and combine full-body exercises with a focus on glute training. The schedule includes three alternating lifting days and accessory classes emphasizing cardio and mobility. Certified trainers create programs in rotating four-week cycles based on progressive overload, with exercise modifications available. Equipment includes a Glutebuilder Machine that combines a hip thrust station, squat rack, cable machine, and back extension. Member amenities include a private sauna, tanning bed, shower rooms, snacks, and beverages. The open-air facility is in Indianapolis.