60-minute CrossFit
Classes combine strength work, cardio, and barbell training.
CrossFit NapTown
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About CrossFit NapTown
CrossFit classes run for 60 minutes and combine strength training, cardio, and barbell work. The gym also offers Olympic weightlifting sessions, with coach-led instruction and individual programming in a progressive system. Yoga is part of the program lineup, with classes including vinyasa flow, alignment, yin and restorative yoga, aerial, pranayama, meditation, and philosophy. Members can book a free intro to assess their fitness level and make a training plan with a coach. The business presents its programs for people at different fitness levels and offers a range of class formats. CrossFit NapTown is a gym in Indianapolis offering fitness and yoga programming.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Olympic weightlifting
Coach-led sessions pair instruction with individual programming.
Yoga classes
Options include vinyasa, restorative yoga, aerial, and meditation.
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