Small-group classes
Personalized Pilates classes for all levels.
Core X Studio
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About Core X Studio
Located in Greensboro, Core X Studio is a Pilates studio offering personalized, small-group classes for all levels. Classes combine Pilates alignment exercises with Springboard, TRX, Reformer and Tower equipment. Reformer X is a 50-minute, all-levels Reformer and Tower class for up to five clients, providing a full-body Pilates workout. Other classes use the Springboard and TRX suspension system for dynamic training. Springboard exercises use adjustable springs for resistance and can be performed lying down, seated, kneeling or standing. Class packs are available for Reformer X sessions. The studio also hosts special events, including sound journey meditation and group reflection circles. Classes are offered in person at the studio, with booking options for individual sessions and class packs.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Reformer and Tower
Reformer X sessions are limited to five clients.
Springboard and TRX
Dynamic Pilates classes use both equipment systems.
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