Varied class formats
Classes range from slow flow to heated strength work.
Visitors can take yoga classes focused on strength, mobility, flexibility, balance, and recovery. The offerings include foundational Y6 Signature, slower-paced Slow Flow, heated Power Flow, and Y6 Sculpt, which combines yoga with weight training. Y6 Core uses low-impact yoga and Pilates-inspired movement to target stabilizing muscles, while Y6 Restore emphasizes gentle movement and mindful breathing. There is also a Y6 Mobility class. Classes are designed for different points in a yoga journey, with options for people seeking heated practice, strength work, or a slower pace. The studio also offers 200-hour and 300-hour yoga teacher training. YogaSix Fort Worth is in Fort Worth, Texas.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Classes range from slow flow to heated strength work.
Y6 Restore focuses on recovery and gentle movement.
200-hour and 300-hour trainings are enrolling.
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