Yoga classes
Movement and breathing support self-awareness and mind-body connection
Urban Yoga
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About Urban Yoga
In Fort Worth's Near Southside, Urban Yoga is a movement studio offering in-person classes seven days a week. Its non-heated studio hosts yoga, Nia, and Barre-Pilates, with sessions moving through deliberate, changing sequences. Yoga combines movement and breathing for self-awareness and mind-body connection. Nia draws on dance and martial arts with mindful movement, while Barre-Pilates blends ballet-strength work, Pilates technique, and isometric and dynamic movement. Classes take place in a laid-back studio environment. The studio also offers workshops and specialty offerings, with class sign-up available online. Urban Yoga has operated since 2010.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Urban Yoga and not provided by the business.
Services & specialities
Highlights
Nia and Barre-Pilates
Classes combine mindful movement, dance, and Pilates techniques.
Non-heated studio
In-person classes are held in a non-heated setting.
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