CrossFit Classes
Varied, high-intensity workouts adapted to skill level.
CrossFit Elk River
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About CrossFit Elk River
Olympic lifting classes focus on the mechanics of the clean, clean and jerk, and snatch. CrossFit Elk River offers CrossFit classes with varied, high-intensity functional movements, along with functional strength training designed to support everyday activity. Workouts can be adapted to individual skill levels, and Olympic lifting classes devote an hour to technique and practice. Memberships include these programs, open gym access, and a monthly InBody body composition analysis. The facility has more than 3,000 square feet of workout space, an Olympic lifting alley, mobility stations, and equipment for multiple class sizes. Drop-in classes and a 10-class punch card are also available. Chris Fournie started the gym in April 2014; owners Lisa and Jerome Shear took over in January 2020.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Olympic Lifting
Hour-long classes cover clean, clean and jerk, and snatch technique.
Open Gym
Memberships include open gym access and monthly body composition analy
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