FXB Mankato, MN

Fitness kickboxing classes are part of FXB Mankato's 10-Week program, which combines exercise, strength training, nutrition counseling, and accountability. The gym offers workouts for different fitness levels, including kickboxing, strength, and flexibility sessions. Certified instructors and coaches provide individualized attention, regular check-ins, and progress tracking. Its nutrition program includes one-on-one guidance for eating, shopping, and planning, while strength training includes personalized workout plans. FXB Mankato also provides a supportive setting for members working toward weight loss, improved strength, and body shaping goals. The program is designed around a three-tiered approach of kickboxing, strength, and nutrition, with coaching throughout the process.