Fitness classes
Group sessions include boxing, Pilates, and boot camp.
Fitness classes and personal training are the core offerings at this gym. Members can use free weights, treadmills, boxing equipment, a sauna, cables, dumbbells, and machines. Group classes include boxing, total body burn, boot camp, stretch and flex, Pilates, and kickboxing. Youth programming features boot camp and boxing basics for ages 4 to 12. The gym also offers exercise and fitness consultations, college recruiting assistance, and sports performance analysis. Classes are scheduled on specific weekdays and Saturdays, with early morning and evening options. A1 Performance & Fitness serves Grosse Pointe and Detroit, with its listed location in Detroit.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of A1 Performance & Fitness and not provided by the business.
Group sessions include boxing, Pilates, and boot camp.
Individual fitness training is offered.
Free weights, treadmills, machines, and a sauna.
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