HIIT and strength
Combines interval training with strength work.
Training Room Dallas
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About Training Room Dallas
High-intensity interval training (HIIT) paired with strength training is a central offering at this Dallas fitness studio. Training Room Dallas provides personal training and small-group sessions for people at different fitness levels. Its programs focus on goals such as fat loss, muscle building, strength and conditioning, stamina, flexibility, and fitness nutrition. Personal training includes customized training and nutrition regimens designed around each client's lifestyle. Small-group sessions bring participants together for guided workouts. The studio was established in 2017 by Polo and Laura Olvera, who are its founders and owners. Training Room Dallas operates in Central Dallas and presents fitness as a way to work on both physical and mental change.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Training Room Dallas and not provided by the business.
Services & specialities
Highlights
Personal training
Customized training and nutrition regimens.
Small-group sessions
Group workouts for varied fitness levels.
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