Yoga Classes
Classes span restorative, meditative, rigorous, and foundational pract
Root Center provides yoga classes organized around Air, Water, Fire, and Earth practices, with options ranging from restorative and meditative work to energizing, rigorous sessions and foundational alignment. Individualized and small-group yoga therapy, nutrition therapy, and sadhana guidance address each person's needs and circumstances. The center also offers prenatal and postnatal support, spiritual support, and an introductory course covering yoga texts, theories, and practice. Its work approaches yoga as a complete sadhana within a sacred community. Root: Center for Yoga and Sacred Studies is located at 617 N 17th Street, Suite 200, in Colorado Springs, Colorado.
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Classes span restorative, meditative, rigorous, and foundational pract
Individualized and small-group work supports embodied yoga practice.
Study yoga texts, theories, movements, and practice.
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