XSculpt Resistance
Slow resistance training on the XFormer machine.
Totality Sculpt
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About Totality Sculpt
Fitness classes combine strength training, cardio and yoga under one roof through the Totality Sculpt Method. XSculpt uses slow resistance training on the XFormer machine to fatigue slow and fast twitch muscle fibers. Climb provides beat-based cardio on the Versaclimber, using full-body movement to support balance and coordination. Yoga features meditative movement, soft lighting and light heat in a room with limited spots and no mirrors. The approach emphasizes functional strength, resistance-based training, and low to no impact movement with high intensity. Sessions are designed to build endurance, improve mobility and support posture through focused movement. Totality Sculpt is located in Cincinnati, Ohio.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Totality Sculpt and not provided by the business.
Services & specialities
Highlights
Beat-Based Cardio
Full-body Versaclimber workouts set to music and lights.
Meditative Yoga
Yoga with soft lighting, light heat and limited spots.
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