Qigong Videos

A nonprofit organization offering qigong-based wellness experiences. Grounding Life provides indoor and outdoor activities in group settings and private sessions. Its practices include medical qigong routines, focused breathing, and movement, along with activities using silks and ropes. The organization describes its programs as supporting people affected by emotional or physical trauma, long-term injuries, and immune system imbalances. It also offers free events, classes, and media content funded through donations. Grounding Life's activities combine contemporary and traditional practices and include opportunities to interact with nature. Its stated focus includes personal growth for children, support for older adults, and helping participants develop awareness of their bodies and movement.