Heated Movement
Music-driven sessions designed to make participants sweat and release.
The Sunroom - Logan Square
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About The Sunroom - Logan Square
Heated, music-driven movement classes form the core offering at The Sunroom - Logan Square. The studio combines physical training with breathwork, meditation, and integration practices designed to support nervous system regulation and deeper awareness. It also provides guided ketamine journeys and psychiatric care, with experiences that connect movement, mental health, and personal reflection. Sessions are described as sweaty, rhythmic, and deeply felt, with sound, light, and pace shaping the environment. The Sunroom serves people seeking physical, mental, and emotional engagement through its method. It is located in Logan Square, Chicago, where the space offers movement, breathwork, journeys, and clinical services.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Breathwork And Meditation
Practices support awareness and nervous system regulation.
Guided Journeys
Guided ketamine journeys and psychiatric care are available.
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