Adult Karate
Vigorous classes build strength, stamina, flexibility, and balance.
Thousand Waves Martial Arts and Self-Defense Center
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About Thousand Waves Martial Arts and Self-Defense Center
Adult karate classes are available at Thousand Waves Martial Arts and Self-Defense Center in Chicago. The center offers traditional martial arts programs for adults and children, with karate instruction focused on fitness, flexibility, balance, coordination, and concentration. Adult workouts accommodate different ages, physical abilities, and fitness levels, while children's classes include age-appropriate skills for addressing bullying and violence. Its self-defense programs cover mental, verbal, and physical skills through short workshops and in-depth courses for individuals and groups. The center also holds color belt promotion tests, youth and teen programming, and Camp Kokoro. Classes and programs support violence prevention, fitness, healing, empowerment, and peacemaking.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Kids' Karate
Children develop fitness, concentration, coordination, and safety skil
Self-Defense Programs
Workshops and courses teach mental, verbal, and physical skills.
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