Personal training
Offers fitness training sessions and in-home training.
Hour of Change Fitness
Brand
Hour of Change Fitness 2 locations · 1 city
- Category
- Active Life · Gyms
- Headquarters
- United States
- Website
- hourofchange.com
- Locations listed
- 2 in Chicago
- Recognition
- Listed
- 349 W Oak St Chicago
- 4230 S Archer Ave Chicago
About this location: 349 W Oak St
A gym offering personal training and fitness sessions. Hour of Change Fitness provides session packages for clients and offers JesusFit classes. In-home personal training is also available. The website describes training that includes exercise and guidance on healthier eating, with sessions tailored to individual fitness goals. Clients can purchase sessions through the business, and its blog covers fitness, nutrition, and faith-related topics. Hours shown on the site are Monday through Saturday, 5 a.m. to 11 p.m., with Sunday closed.
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About Hour of Change Fitness
Personal training and fitness sessions help clients pursue goals such as weight loss, toning, and improved physical conditioning. Hour of Change Fitness offers individual training, packages purchased by session, and in-home personal training services. Its fitness approach includes exercise guidance, motivation, and nutrition support, with attention to healthier eating and athletic nutrition. The business also offers #JesusFit classes, combining fitness with faith-based content. Training is available at locations in Tinley Park and Oak Lawn, with testimonials describing sessions in Chicago and surrounding communities. The website lists operating hours Monday through Saturday from 5am to 11pm, and consultations can be scheduled before purchasing a package.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Photos: business website. Taken from www.hourofchange.com, shown to help you recognise the place.
At a glance
- Team
- The business has a team of fitness professionals.
- Founded
- 2007
- Christian-based fitness training
- Training focused on spiritual, mental and physical fitness
From www.hourofchange.com, checked 22 Oct 2026. Only what the business states on its own website.
Services
- In-Home Personal Training One-on-one training at a location of your choice; includes meal plan, BMI and movement assessment.
- #JESUSFIT Semi-Private Fitness Training Intimate training classes.
- Gym Membership Pass Monthly membership with access to the gym.
- Sports Performance On- or off-season training.
- One on One Personal Training One-on-one sessions at one of the business's locations; includes meal plan, BMI and movement assessment.
- One-on-One Personal Training Virtual 10 sessions.
As listed by Hour of Change Fitness. Prices as published by the business and may change.
Services & specialities
Highlights
JesusFit classes
Provides classes identified as JesusFit.
Session packages
Clients can purchase packages of training sessions.
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