Hour of Change Fitness

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Brand

Hour of Change Fitness 2 locations · 1 city

Category: Active Life · Gyms
Headquarters: United States
Website: hourofchange.com
Locations listed: 2 in Chicago
Recognition: Listed

349 W Oak St Chicago
4230 S Archer Ave Chicago

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About Hour of Change Fitness

Personal training and fitness sessions help clients pursue goals such as weight loss, toning, and improved physical conditioning. Hour of Change Fitness offers individual training, packages purchased by session, and in-home personal training services. Its fitness approach includes exercise guidance, motivation, and nutrition support, with attention to healthier eating and athletic nutrition. The business also offers #JesusFit classes, combining fitness with faith-based content. Training is available at locations in Tinley Park and Oak Lawn, with testimonials describing sessions in Chicago and surrounding communities. The website lists operating hours Monday through Saturday from 5am to 11pm, and consultations can be scheduled before purchasing a package.

Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.

Photos: business website. Taken from www.hourofchange.com, shown to help you recognise the place.

At a glance

Service area: Chicago, Tinley Park, Oak Lawn
Team: The business has a team of fitness professionals.
Founded: 2007

Christian-based fitness training
Training combines spiritual, mental, and physical fitness
#JESUSFIT classes
In-home personal training

From www.hourofchange.com, checked 22 Oct 2026. Only what the business states on its own website.

Services

In-Home Personal Training One-on-one training at a location of your choice; includes meal plan, BMI, and movement assessment.
#JESUSFIT Semi-Private Fitness Training Training classes; date and time set by arrangement.
Gym Membership Pass Access to the gym with a monthly membership.
Sports Performance On- or off-season sports training.
One on One Personal Training One-on-one sessions at one of the business locations; includes meal plan, BMI, and movement assessment.
One on One Personal Training Virtual 10 sessions.

As listed by Hour of Change Fitness. Prices as published by the business and may change.

Services & specialities

Highlights

Personal Training

Individual sessions support fitness, weight loss, and toning goals.

In-Home Training

Personal training services can be provided at the client's home.

Nutrition Guidance

Training includes support with healthier eating and athletic nutrition