The Blend Method
Functional resistance training meets Pilates and barre-inspired moveme
Forma
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About Forma
Studio Forma offers functional movement classes through The Blend, a workout method combining resistance training with Pilates and barre-inspired movements. Classes are low impact and high energy, with guided exercises focused on toning, strength, balance, flexibility, and mobility. In-person sessions last 50 minutes, including a deep five-minute stretch, while on-demand videos range from five to 40 minutes and can be taken individually or stacked. Rebounder classes combine cardio, core training, choreographed mini-trampoline movements, and resistance work. The boutique Lakeview studio provides mats, towels, filtered water, and workout preparation amenities. Certified trainers offer modifications and amplifications in small classes for different ages, fitness levels, and workout backgrounds. Studio Forma operates in Chicago.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Forma and not provided by the business.
At a glance
- Team
- Founder Jessica Anzalone has trained clients in Chicago and New York for over 20 years.
- The Blend combines functional resistance training with Pilates- and Barre-inspired movements.
- Rebounder classes combine cardio and core training on a mini trampoline.
- Classes are low-impact and high-energy.
- Studio classes include ready-for-you yoga mats, towel service and filtered water.
From www.studioforma.com, checked 22 Oct 2026. Only what the business states on its own website.
Services
- The Blend Low-impact classes blending functional resistance training with Pilates- and Barre-inspired moves.
- On-Demand Classes Videos from 5–40 minutes.
- Rebounder A 45-minute cardio and core workout on a mini trampoline, with some Blend Method moves.
As listed by Forma. Prices as published by the business and may change.
Highlights
On-Demand Classes
Stream guided workouts ranging from five to 40 minutes.
Rebounder Workouts
Mini-trampoline sessions combine cardio, core, balance, and strength.
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