Personalized Coaching
Coaching sessions support awareness, choice, and personal growth.
Breathe & Rise with Hal
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About Breathe & Rise with Hal
A Chicago life coach and personal growth practitioner. Breathe & Rise with Hal offers personalized coaching and breathwork sessions focused on inner strength, self-awareness, and personal growth. Sessions use attentive listening, breath, body awareness, and intuition to explore emotions, beliefs, and patterns. The practice also hosts the Men's Guild Support Group, a community that meets every two weeks for men to share challenges, celebrate progress, and support personal growth. A free 60-minute consultation is available for people interested in coaching or breathwork. The business describes its approach as grounded in safety, honesty, self-compassion, and moving at each client's pace. It also organizes Men's Guild events, including online conversations held through Zoom.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Breathwork Sessions
Breath and body awareness are part of the coaching process.
Men's Guild Group
A support group meets every two weeks for men's personal growth.
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