Small groups
Classes are limited to six participants and include individual attenti
Blues City Strength
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About Blues City Strength
Strength and conditioning training is offered through small-group classes and private sessions. Small groups are limited to six participants and follow changing 8 to 10-week programs designed to develop skills and prepare for specific exercises or skill sets. Sessions include individual attention, with daily program adjustments for personal needs and goals. Private classes provide one-on-one coaching and a program shaped around each participant's goals. The practice is based on StrongFirst methods and supports movement, strength, and physical functionality. The gym is a 1,250-square-foot facility with strength and conditioning equipment, located on the second floor of the historic Piccadilly Building in Chicago's Hyde Park.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Photos: business website. Taken from bluescitystrength.com, shown to help you recognise the place.
At a glance
- Service area
- Hyde Park
- Credentials
- CrossFit L1, CrossFit L2, CFSC L1, StrongFirst L1, FMS L1, FMS L2
- Team
- Owner Jason opened his first gym in 2023.
- Founded
- 2023
- Russian kettlebells
- Functional movement
- Power lifting
- Nutritional guidance
- Fat loss
- Senior fitness (ADLs)
From bluescitystrength.com, checked 22 Oct 2026. Only what the business states on its own website.
Services
- Small Group Classes Groups of no more than 8; programs run 8 to 10 weeks.
- Private Classes One-on-one training tailored to specific needs and goals.
- Young Athlete Development
- Daily Programming
- 8-10-12 Week Programs
As listed by Blues City Strength. Prices as published by the business and may change.
Services & specialities
Highlights
Private classes
One-on-one coaching and a program tailored to personal goals.
StrongFirst methods
Training practice based on the StrongFirst program.
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