Yoga Classes
Classes cover strength, balance, flexibility, mobility, and mindfulnes
Located in Charlotte, YogaSix Highland Creek is a yoga studio offering classes for different experience levels and movement goals. Its schedule includes Y6 Signature, a foundational practice combining strength, balance, flexibility, and mindfulness, along with slower-paced and heated formats. Y6 Slow Flow emphasizes mobility, alignment, flexibility, and body awareness, while Y6 Power Flow builds endurance through dynamic movement. Y6 Sculpt combines yoga with weight training, and Y6 Core uses yoga and Pilates-inspired movements to target stabilizing muscles. Y6 Restore supports recovery, flexibility, stress relief, and mindful breathing through gentle movement. Classes are booked through the YogaSix app, which also lets members create an account and earn points. The studio also offers yoga teacher training through 200-hour and 300-hour programs.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Classes cover strength, balance, flexibility, mobility, and mindfulnes
Power Flow and Sculpt use heat with dynamic, strength-focused movement
200-hour and 300-hour training programs are enrolling now.
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